Child Therapy

Children’s Issues

Do you suspect your child is anxious or overwhelmed by emotions?

• Are they struggling to express their feelings or adjust to the separation of their parents or caregivers? 

• Do you notice them experiencing difficulties in school, relationships, or daily routines after the loss of a loved one or a significant transition?

• Are they acting out in ways that are hard to manage at home? 

It can be overwhelming for kids to process their emotions. Life transitions like parental divorce or moving can make them feel isolated, anxious, or confused about where they belong. The impact of experiences like bullying, academic pressure or sibling rivalry can disrupt their sense of security and connection. 

If your child seems lost in their feelings or unable to cope with these major changes, they’re not alone—and support is available to help them navigate these challenges. 

Therapy Can Help Your Child Heal and Rebuild Confidence 

As trauma-informed therapists, we offer compassionate and specialized support for kids, providing a safe environment where they can explore their emotions, understand their experiences, and learn healthy coping mechanisms. 

Through therapeutic techniques like play and expressive therapy, we work with children to:

• Process difficult emotions: We’ll explore the root causes of their sadness, anxiety, or anger, helping them understand their feelings and feel less overwhelmed. 

• Rebuild their sense of security: After parental separation or loss, children often struggle with feeling safe. We’ll work together to rebuild their trust in their surroundings and relationships. 

• Develop coping strategies: we provide tools to help your child manage their emotions, handle stress, and regain confidence in navigating their world. 

By giving them a space to talk about their experiences and teaching them strategies for emotional regulation, we can work toward healing and help them regain their sense of joy and connection. 

Common Concerns About Starting Therapy for Your Child 

Will therapy make my child dwell on their trauma or make things worse?

It’s natural to worry that focusing on difficult emotions might make them worse. However, therapy offers a supportive way for children to express their feelings in a safe, non-judgmental space. Processing these emotions helps reduce the emotional weight they carry and teaches them healthy ways to cope. 

My child doesn’t want to talk about what happened—will therapy still help?

Children and teens sometimes struggle to express themselves verbally, especially when dealing with trauma or grief. That’s why we use a variety of therapeutic approaches, including play therapy, which allows children to express their emotions through activities rather than words. This helps create a safe environment for healing, even when they’re not ready to talk. 

Why Work With Us? 

As a trauma-informed therapists with years of combined experience, we are dedicated to helping children navigate emotional challenges and life events. Our approach is grounded in deep compassion, specialized training, and personal experience. 

As a former foster youth, Michele Vigil brings a unique perspective to her work with children and families. She understands the complex emotions and struggles that can arise from feeling disconnected or unsupported, and I have a deep empathy for those navigating difficult transitions. Her  personal and professional experience allows her to create a safe, supportive space for children and their caregivers to heal and grow. 

Ready to Support Your Child’s Healing? 

If you’d like to explore how therapy can help your child or teen process grief, trauma, or a major life transition, we offer a free consultation to discuss your needs. Let’s work together to support your child’s healing and emotional growth.