Media
Videos, podcasts and news articles featuring Vicki
The Smart Girl Tribe Podcast (on Spotify)
How to know if you’re codependent and how codependency shows up in relationship
Mindfulness for Anxiety
In this video, I discuss how to use the techniques of mindfulness to manage anxious feelings.
Fighting Depression with Thought Records
Here, I speak about a simple way to use thought records to combat the distorted thoughts that your depression tells you.
One Way to Build Self-Esteem
In this video, I talk about using the metaphor of yourself as an oak tree, with a strong trunk and easily swayed leaves.
What Will Therapy Be Like?
Vicki makes therapy a collaborative and effective experience for you.
Other places you can find me online:
How To Cope With Grief During The Holiday Season (Her Agenda)
It’s a Boy Thing (The Economist)
My profile in VoyageLA (VoyageLA)
12 Ways to Let Go of Jealousy (Healthline.com)
Political Anxiety: How Are Americans Reacting to a Chaotic Year?
If You Feel Like Dying During Perimenopause, You Aren’t Alone
When Separation from Your Partner Feels Unbearable, Here’s How to Cope
Good Vibes Only: The Subtle Trap of Toxic Positivity
How to Become the Boss of Your Emotions
Creative With Limits: How Intentional Constraints Help You Work Better
Ready to connect?
“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
Caroline Myss
Tarzana, California Office Location
Online and in-person therapy sessions available
18455 Burbank Blvd. Suite 212
Tarzana, CA 91356
