My team of therapists work with people from various backgrounds who all share the same goal: figuring out how to create change. We specialize in mood issues like grief and loss; anxiety and depression; trauma histories; couples issues; and teens.

Whether you are struggling with your relationships, in your professional life or with self-esteem, we can help. Our practice combines Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and depth psychology with practical solutions to immediate problems. If you want to examine issues in a more profound way, and are motivated to find better ways to approach the things in your life that are causing your pain, you'll enjoy working with us.